Meditate Mate was designed as a sleep aid to help create a calm and peaceful bedtime for you and your child, while also introducing the practice of meditation.Meditation has a wide range of benefits including improved behaviour, better sleep, increased focus and helps to reduce anxiety.
The struggle is real for many parents when it’s bedtime and the kids are over stimulated or just cant settle, for a range of different reasons.It can be a frustrating time not only for you and your child but the entire household.
Meditate Mate can help transmute this energy for a happy bedtime.
With a bedtime that’s calm all other areas of your child’s life can improve!